Program
Break silence
Your voice has power. Your story does not define you.
A program of Accompaniment for abuse survivors who want to transform pain into force and recover their voice.
Abuse leaves scars that are not always seen. Many times, The pain hides behind silence, guilt or fear.
But Breaking silence is the first step to heal.
This program guides you in a safe process, accompanied and transformer for Reconnect with you, free yourself from weight that is not yours and recover your power.
- What will you learn?
- Validate your story
Learn to recognize your experience and free yourself from the weight of judgment and guilt.
- Loose shame
Discover how to leave behind emotions that do not belong to you and recover your voice.
- Manage your emotions
Incorporates tools to handle difficult memories and emotions safely.
- Connect without fear
It is part of a safe community of women who share and understand your process.
- Recover your power
Take firm steps towards healing and the construction of a freer life, full and yours.
- Who is it for?
This program is for you if you are Survivor of sexual abuse (At any stage of your life) And you want Start or continue your healing process accompanied and with real tools.
- How does it work?
Online modality, At your pace.
Meetings guided by me, Survivor and specialist in prevention and accompaniment.
Practical exercises and therapeutic tools To advance your process.
Access a A safe and private space to share, If you wish, With other women who understand your path.
